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How many calories do yo burn while 4 hours and 21 minutes of Modern dance?
Calories burned: | 45,759 |
Total duration: | 6021 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 6021 minutes of Frisbee
- 6021 minutes of Horseback Riding
- 6021 minutes of Ice Skating
- 6021 minutes of Skiing
6021 minutes of regularly doing Modern dance will not only help you burn 45,759 calories but also raise your Metabolic Rate up to 48,725 kcal if you are a man and 48,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45759 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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