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How many calories do yo burn while 4 hours and 7 minutes of Modern dance?
Calories burned: | 23,547 |
Total duration: | 6007 min |
Your weight: | 49 kg |
6007 minutes of regularly doing Modern dance will not only help you burn 23,547 calories but also raise your Metabolic Rate up to 26,513 kcal if you are a man and 25,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23547 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 942 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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