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How many calories do yo burn while 4 hours and 5 minutes of Modern dance?
Calories burned: | 28,343 |
Total duration: | 6005 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6005 minutes of Dancing: fast
- 6005 minutes of Frisbee
- 6005 minutes of Horseback Riding
- 6005 minutes of Ice Skating
6005 minutes of regularly doing Modern dance will not only help you burn 28,343 calories but also raise your Metabolic Rate up to 31,309 kcal if you are a man and 30,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28343 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1133 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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