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How many calories do yo burn while 3 hours and 56 minutes of Modern dance?
Calories burned: | 23,024 |
Total duration: | 5996 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 5996 minutes of Dancing: slow
- 5996 minutes of Frisbee
- 5996 minutes of Ice Skating
- 5996 minutes of Skateboarding
5996 minutes of regularly doing Modern dance will not only help you burn 23,024 calories but also raise your Metabolic Rate up to 25,990 kcal if you are a man and 25,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23024 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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