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How many calories do yo burn while 2 hours and 20 minutes of Modern dance?
Calories burned: | 28,320 |
Total duration: | 5900 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5900 minutes of Dancing: slow
- 5900 minutes of Golf
- 5900 minutes of Skateboarding
- 5900 minutes of Water skiing
5900 minutes of regularly doing Modern dance will not only help you burn 28,320 calories but also raise your Metabolic Rate up to 31,286 kcal if you are a man and 30,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28320 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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