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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?
Calories burned: | 39,964 |
Total duration: | 5613 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5613 minutes of Dancing: slow
- 5613 minutes of Frisbee
- 5613 minutes of Golf
- 5613 minutes of Walking: slowly
5613 minutes of regularly doing Modern dance will not only help you burn 39,964 calories but also raise your Metabolic Rate up to 42,930 kcal if you are a man and 42,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 39964 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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