- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 56 minutes of Modern dance?
Calories burned: | 336 |
Total duration: | 56 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 56 minutes of Fishing
- 56 minutes of Golf
- 56 minutes of Skateboarding
- 56 minutes of Walking: fast
56 minutes of regularly doing Modern dance will not only help you burn 336 calories but also raise your Metabolic Rate up to 3,302 kcal if you are a man and 2,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 56 minutes of Modern dance you burn the same amount of calories as in: ?
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!