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How many calories do yo burn while 9 hours and 18 minutes of Modern dance?

Calories burned: 2,410
Total duration: 558 min
Your weight: 119 lbs
Find out the amount of calories burned while:


558 minutes of regularly doing Modern dance will not only help you burn 2,410 calories but also raise your Metabolic Rate up to 5,376 kcal if you are a man and 4,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 23 minutes of Lying
  • 6 hours and 23 minutes of Swimming
  • 2 hours and 59 minutes of Running
  • 5 hours and 35 minutes of Tennis

Diet plan

You have burned 2410 calories during your workout which is an equal amount of calories that are in:

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