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How many calories do yo burn while 20 hours and 3 minutes of Modern dance?
Calories burned: | 23,859 |
Total duration: | 5523 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5523 minutes of Fishing
- 5523 minutes of Skiing
- 5523 minutes of Walking: fast
- 5523 minutes of Walking: slowly
5523 minutes of regularly doing Modern dance will not only help you burn 23,859 calories but also raise your Metabolic Rate up to 26,825 kcal if you are a man and 26,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23859 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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