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How many calories do yo burn while 19 hours and 35 minutes of Modern dance?
Calories burned: | 23,298 |
Total duration: | 5495 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5495 minutes of Dancing: slow
- 5495 minutes of Golf
- 5495 minutes of Horseback Riding
- 5495 minutes of Skiing
5495 minutes of regularly doing Modern dance will not only help you burn 23,298 calories but also raise your Metabolic Rate up to 26,264 kcal if you are a man and 25,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23298 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 932 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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