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How many calories do yo burn while 19 hours and 30 minutes of Modern dance?
Calories burned: | 21,520 |
Total duration: | 5490 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5490 minutes of Dancing: fast
- 5490 minutes of Dancing: slow
- 5490 minutes of Horseback Riding
- 5490 minutes of Water skiing
5490 minutes of regularly doing Modern dance will not only help you burn 21,520 calories but also raise your Metabolic Rate up to 24,486 kcal if you are a man and 23,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21520 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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