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How many calories do yo burn while 8 hours and 51 minutes of Modern dance?

Calories burned: 5,182
Total duration: 531 min
Your weight: 122 kg
Find out the amount of calories burned while:


531 minutes of regularly doing Modern dance will not only help you burn 5,182 calories but also raise your Metabolic Rate up to 8,148 kcal if you are a man and 7,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 51 minutes of Modern dance you burn the same amount of calories as in: ?

  • 22 hours and 48 minutes of Lying
  • 6 hours and 4 minutes of Swimming
  • 2 hours and 50 minutes of Running
  • 5 hours and 19 minutes of Tennis

Diet plan

You have burned 5182 calories during your workout which is an equal amount of calories that are in:

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