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How many calories do yo burn while 14 hours and 48 minutes of Modern dance?
Calories burned: | 20,415 |
Total duration: | 5208 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5208 minutes of Bowling
- 5208 minutes of Dancing: fast
- 5208 minutes of Dancing: slow
- 5208 minutes of Fishing
5208 minutes of regularly doing Modern dance will not only help you burn 20,415 calories but also raise your Metabolic Rate up to 23,381 kcal if you are a man and 22,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20415 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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