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How many calories do yo burn while 8 hours and 17 minutes of Modern dance?

Calories burned: 3,180
Total duration: 497 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


497 minutes of regularly doing Modern dance will not only help you burn 3,180 calories but also raise your Metabolic Rate up to 6,146 kcal if you are a man and 5,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?

  • 18 hours and 15 minutes of Lying
  • 5 hours and 41 minutes of Swimming
  • 2 hours and 39 minutes of Running
  • 4 hours and 58 minutes of Tennis

Diet plan

You have burned 3180 calories during your workout which is an equal amount of calories that are in:

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