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How many calories do yo burn while 8 hours of Modern dance?
Calories burned: | 3,840 |
Total duration: | 480 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 480 minutes of Dancing: slow
- 480 minutes of Golf
- 480 minutes of Skateboarding
- 480 minutes of Water skiing
480 minutes of regularly doing Modern dance will not only help you burn 3,840 calories but also raise your Metabolic Rate up to 6,806 kcal if you are a man and 6,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 3840 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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