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How many calories do yo burn while 6 hours and 15 minutes of Modern dance?
Calories burned: | 30,048 |
Total duration: | 4695 min |
Your weight: | 176.4 lbs |
4695 minutes of regularly doing Modern dance will not only help you burn 30,048 calories but also raise your Metabolic Rate up to 33,014 kcal if you are a man and 32,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30048 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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