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How many calories do yo burn while 4 hours and 43 minutes of Modern dance?
Calories burned: | 39,769 |
Total duration: | 4603 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4603 minutes of Dancing: fast
- 4603 minutes of Frisbee
- 4603 minutes of Ice Skating
- 4603 minutes of Lying
4603 minutes of regularly doing Modern dance will not only help you burn 39,769 calories but also raise your Metabolic Rate up to 42,735 kcal if you are a man and 42,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 39769 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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