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How many calories do yo burn while 4 hours and 32 minutes of Modern dance?
Calories burned: | 19,837 |
Total duration: | 4592 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4592 minutes of Horseback Riding
- 4592 minutes of Ice Skating
- 4592 minutes of Skateboarding
- 4592 minutes of Water skiing
4592 minutes of regularly doing Modern dance will not only help you burn 19,837 calories but also raise your Metabolic Rate up to 22,803 kcal if you are a man and 22,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19837 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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