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How many calories do yo burn while 4 hours and 23 minutes of Modern dance?
Calories burned: | 28,597 |
Total duration: | 4583 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4583 minutes of Frisbee
- 4583 minutes of Horseback Riding
- 4583 minutes of Ice Skating
- 4583 minutes of Skiing
4583 minutes of regularly doing Modern dance will not only help you burn 28,597 calories but also raise your Metabolic Rate up to 31,563 kcal if you are a man and 31,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28597 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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