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How many calories do yo burn while 4 hours and 20 minutes of Modern dance?
Calories burned: | 29,898 |
Total duration: | 4580 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4580 minutes of Dancing: slow
- 4580 minutes of Horseback Riding
- 4580 minutes of Lying
- 4580 minutes of Walking: slowly
4580 minutes of regularly doing Modern dance will not only help you burn 29,898 calories but also raise your Metabolic Rate up to 32,864 kcal if you are a man and 32,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 29898 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1195 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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