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How many calories do yo burn while 4 hours and 12 minutes of Modern dance?
Calories burned: | 17,922 |
Total duration: | 4572 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4572 minutes of Dancing: fast
- 4572 minutes of Frisbee
- 4572 minutes of Skateboarding
- 4572 minutes of Walking: fast
4572 minutes of regularly doing Modern dance will not only help you burn 17,922 calories but also raise your Metabolic Rate up to 20,888 kcal if you are a man and 20,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17922 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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