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How many calories do yo burn while 4 hours and 1 minutes of Modern dance?
Calories burned: | 17,879 |
Total duration: | 4561 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4561 minutes of Fishing
- 4561 minutes of Horseback Riding
- 4561 minutes of Ice Skating
- 4561 minutes of Lying
4561 minutes of regularly doing Modern dance will not only help you burn 17,879 calories but also raise your Metabolic Rate up to 20,845 kcal if you are a man and 20,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17879 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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