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How many calories do yo burn while 3 hours of Modern dance?
Calories burned: | 22,319 |
Total duration: | 4500 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Dancing: slow
- 4500 minutes of Golf
- 4500 minutes of Skateboarding
- 4500 minutes of Skiing
4500 minutes of regularly doing Modern dance will not only help you burn 22,319 calories but also raise your Metabolic Rate up to 25,285 kcal if you are a man and 24,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22319 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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