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How many calories do yo burn while 1 hour and 10 minutes of Modern dance?

Calories burned: 31,256
Total duration: 4390 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4390 minutes of regularly doing Modern dance will not only help you burn 31,256 calories but also raise your Metabolic Rate up to 34,222 kcal if you are a man and 33,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 10 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 19 minutes of Lying
  • 2 hours and 10 minutes of Swimming
  • 23 hours and 25 minutes of Running
  • 19 hours and 54 minutes of Tennis

Diet plan

You have burned 31256 calories during your workout which is an equal amount of calories that are in:

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