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How many calories do yo burn while 1 hour and 8 minutes of Modern dance?

Calories burned: 20,711
Total duration: 4388 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4388 minutes of regularly doing Modern dance will not only help you burn 20,711 calories but also raise your Metabolic Rate up to 23,677 kcal if you are a man and 23,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 8 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 4 minutes of Lying
  • 2 hours and 9 minutes of Swimming
  • 23 hours and 24 minutes of Running
  • 19 hours and 53 minutes of Tennis

Diet plan

You have burned 20711 calories during your workout which is an equal amount of calories that are in:

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