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How many calories do yo burn while 1 hour and 8 minutes of Modern dance?
Calories burned: | 20,711 |
Total duration: | 4388 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4388 minutes of Dancing: slow
- 4388 minutes of Horseback Riding
- 4388 minutes of Lying
- 4388 minutes of Skateboarding
4388 minutes of regularly doing Modern dance will not only help you burn 20,711 calories but also raise your Metabolic Rate up to 23,677 kcal if you are a man and 23,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20711 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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