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How many calories do yo burn while 1 hour and 6 minutes of Modern dance?
Calories burned: | 21,052 |
Total duration: | 4386 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4386 minutes of Frisbee
- 4386 minutes of Walking: fast
- 4386 minutes of Walking: slowly
- 4386 minutes of Water skiing
4386 minutes of regularly doing Modern dance will not only help you burn 21,052 calories but also raise your Metabolic Rate up to 24,018 kcal if you are a man and 23,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21052 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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