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How many calories do yo burn while 1 hour and 2 minutes of Modern dance?
Calories burned: | 18,930 |
Total duration: | 4382 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4382 minutes of Dancing: fast
- 4382 minutes of Fishing
- 4382 minutes of Skateboarding
- 4382 minutes of Water skiing
4382 minutes of regularly doing Modern dance will not only help you burn 18,930 calories but also raise your Metabolic Rate up to 21,896 kcal if you are a man and 21,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 18930 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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