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How many calories do yo burn while 0 hour and 3 minutes of Modern dance?
Calories burned: | 30,779 |
Total duration: | 4323 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4323 minutes of Bowling
- 4323 minutes of Fishing
- 4323 minutes of Frisbee
- 4323 minutes of Ice Skating
4323 minutes of regularly doing Modern dance will not only help you burn 30,779 calories but also raise your Metabolic Rate up to 33,745 kcal if you are a man and 33,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30779 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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