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How many calories do yo burn while 23 hours and 59 minutes of Modern dance?
Calories burned: | 30,405 |
Total duration: | 4319 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4319 minutes of Dancing: fast
- 4319 minutes of Dancing: slow
- 4319 minutes of Golf
- 4319 minutes of Skateboarding
4319 minutes of regularly doing Modern dance will not only help you burn 30,405 calories but also raise your Metabolic Rate up to 33,371 kcal if you are a man and 32,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30405 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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