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How many calories do yo burn while 23 hours and 49 minutes of Modern dance?

Calories burned: 28,129
Total duration: 4309 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


4309 minutes of regularly doing Modern dance will not only help you burn 28,129 calories but also raise your Metabolic Rate up to 31,095 kcal if you are a man and 30,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?

  • 22 hours and 32 minutes of Lying
  • 1 hour and 15 minutes of Swimming
  • 22 hours and 59 minutes of Running
  • 19 hours and 5 minutes of Tennis

Diet plan

You have burned 28129 calories during your workout which is an equal amount of calories that are in:

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