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How many calories do yo burn while 22 hours and 57 minutes of Modern dance?

Calories burned: 16,346
Total duration: 4257 min
Your weight: 48 kg
Find out the amount of calories burned while:


4257 minutes of regularly doing Modern dance will not only help you burn 16,346 calories but also raise your Metabolic Rate up to 19,312 kcal if you are a man and 18,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 34 minutes of Lying
  • 0 hour and 39 minutes of Swimming
  • 22 hours and 42 minutes of Running
  • 18 hours and 34 minutes of Tennis

Diet plan

You have burned 16346 calories during your workout which is an equal amount of calories that are in:

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