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How many calories do yo burn while 22 hours and 24 minutes of Modern dance?
Calories burned: | 28,047 |
Total duration: | 4224 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4224 minutes of Dancing: slow
- 4224 minutes of Frisbee
- 4224 minutes of Horseback Riding
- 4224 minutes of Ice Skating
4224 minutes of regularly doing Modern dance will not only help you burn 28,047 calories but also raise your Metabolic Rate up to 31,013 kcal if you are a man and 30,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28047 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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