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How many calories do yo burn while 22 hours and 22 minutes of Modern dance?

Calories burned: 19,927
Total duration: 4222 min
Your weight: 59 kg
Find out the amount of calories burned while:


4222 minutes of regularly doing Modern dance will not only help you burn 19,927 calories but also raise your Metabolic Rate up to 22,893 kcal if you are a man and 22,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 54 minutes of Lying
  • 0 hour and 15 minutes of Swimming
  • 22 hours and 31 minutes of Running
  • 18 hours and 13 minutes of Tennis

Diet plan

You have burned 19927 calories during your workout which is an equal amount of calories that are in:

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