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How many calories do yo burn while 7 hours of Modern dance?
Calories burned: | 2,520 |
Total duration: | 420 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 420 minutes of Bowling
- 420 minutes of Dancing: fast
- 420 minutes of Frisbee
- 420 minutes of Horseback Riding
420 minutes of regularly doing Modern dance will not only help you burn 2,520 calories but also raise your Metabolic Rate up to 5,486 kcal if you are a man and 4,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 2520 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 101 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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