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How many calories do yo burn while 21 hours and 52 minutes of Modern dance?
Calories burned: | 26,493 |
Total duration: | 4192 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4192 minutes of Dancing: fast
- 4192 minutes of Dancing: slow
- 4192 minutes of Skateboarding
- 4192 minutes of Walking: fast
4192 minutes of regularly doing Modern dance will not only help you burn 26,493 calories but also raise your Metabolic Rate up to 29,459 kcal if you are a man and 28,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 26493 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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