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How many calories do yo burn while 21 hours and 36 minutes of Modern dance?
Calories burned: | 16,369 |
Total duration: | 4176 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4176 minutes of Dancing: slow
- 4176 minutes of Golf
- 4176 minutes of Lying
- 4176 minutes of Water skiing
4176 minutes of regularly doing Modern dance will not only help you burn 16,369 calories but also raise your Metabolic Rate up to 19,335 kcal if you are a man and 18,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16369 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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