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How many calories do yo burn while 21 hours and 24 minutes of Modern dance?

Calories burned: 17,322
Total duration: 4164 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


4164 minutes of regularly doing Modern dance will not only help you burn 17,322 calories but also raise your Metabolic Rate up to 20,288 kcal if you are a man and 19,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?

  • 3 hours and 11 minutes of Lying
  • 23 hours and 35 minutes of Swimming
  • 22 hours and 12 minutes of Running
  • 17 hours and 38 minutes of Tennis

Diet plan

You have burned 17322 calories during your workout which is an equal amount of calories that are in:

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