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How many calories do yo burn while 20 hours and 56 minutes of Modern dance?
Calories burned: | 23,161 |
Total duration: | 4136 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4136 minutes of Bowling
- 4136 minutes of Dancing: slow
- 4136 minutes of Ice Skating
- 4136 minutes of Skateboarding
4136 minutes of regularly doing Modern dance will not only help you burn 23,161 calories but also raise your Metabolic Rate up to 26,127 kcal if you are a man and 25,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23161 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 926 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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