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How many calories do yo burn while 20 hours and 43 minutes of Modern dance?

Calories burned: 20,450
Total duration: 4123 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


4123 minutes of regularly doing Modern dance will not only help you burn 20,450 calories but also raise your Metabolic Rate up to 23,416 kcal if you are a man and 22,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 44 minutes of Lying
  • 23 hours and 7 minutes of Swimming
  • 21 hours and 59 minutes of Running
  • 17 hours and 14 minutes of Tennis

Diet plan

You have burned 20450 calories during your workout which is an equal amount of calories that are in:

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