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How many calories do yo burn while 20 hours and 14 minutes of Modern dance?
Calories burned: | 28,166 |
Total duration: | 4094 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4094 minutes of Dancing: fast
- 4094 minutes of Horseback Riding
- 4094 minutes of Lying
- 4094 minutes of Walking: fast
4094 minutes of regularly doing Modern dance will not only help you burn 28,166 calories but also raise your Metabolic Rate up to 31,132 kcal if you are a man and 30,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28166 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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