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How many calories do yo burn while 19 hours and 28 minutes of Modern dance?
Calories burned: | 19,430 |
Total duration: | 4048 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4048 minutes of Dancing: fast
- 4048 minutes of Horseback Riding
- 4048 minutes of Ice Skating
- 4048 minutes of Water skiing
4048 minutes of regularly doing Modern dance will not only help you burn 19,430 calories but also raise your Metabolic Rate up to 22,396 kcal if you are a man and 21,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19430 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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