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How many calories do yo burn while 18 hours and 48 minutes of Modern dance?

Calories burned: 28,536
Total duration: 4008 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4008 minutes of regularly doing Modern dance will not only help you burn 28,536 calories but also raise your Metabolic Rate up to 31,502 kcal if you are a man and 30,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?

  • 6 hours and 22 minutes of Lying
  • 21 hours and 48 minutes of Swimming
  • 21 hours and 23 minutes of Running
  • 16 hours and 5 minutes of Tennis

Diet plan

You have burned 28536 calories during your workout which is an equal amount of calories that are in:

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