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How many calories do yo burn while 16 hours and 31 minutes of Modern dance?

Calories burned: 16,413
Total duration: 3871 min
Your weight: 53 kg
Find out the amount of calories burned while:


3871 minutes of regularly doing Modern dance will not only help you burn 16,413 calories but also raise your Metabolic Rate up to 19,379 kcal if you are a man and 18,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 8 minutes of Lying
  • 20 hours and 14 minutes of Swimming
  • 20 hours and 39 minutes of Running
  • 14 hours and 43 minutes of Tennis

Diet plan

You have burned 16413 calories during your workout which is an equal amount of calories that are in:

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