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How many calories do yo burn while 15 hours of Modern dance?

Calories burned: 21,168
Total duration: 3780 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3780 minutes of regularly doing Modern dance will not only help you burn 21,168 calories but also raise your Metabolic Rate up to 24,134 kcal if you are a man and 23,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 59 minutes of Lying
  • 19 hours and 12 minutes of Swimming
  • 20 hours and 10 minutes of Running
  • 13 hours and 48 minutes of Tennis

Diet plan

You have burned 21168 calories during your workout which is an equal amount of calories that are in:

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