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How many calories do yo burn while 14 hours and 20 minutes of Modern dance?

Calories burned: 22,440
Total duration: 3740 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


3740 minutes of regularly doing Modern dance will not only help you burn 22,440 calories but also raise your Metabolic Rate up to 25,406 kcal if you are a man and 24,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?

  • 18 hours and 40 minutes of Lying
  • 18 hours and 45 minutes of Swimming
  • 19 hours and 57 minutes of Running
  • 13 hours and 24 minutes of Tennis

Diet plan

You have burned 22440 calories during your workout which is an equal amount of calories that are in:

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