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How many calories do yo burn while 13 hours and 31 minutes of Modern dance?

Calories burned: 20,669
Total duration: 3691 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3691 minutes of regularly doing Modern dance will not only help you burn 20,669 calories but also raise your Metabolic Rate up to 23,635 kcal if you are a man and 23,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 7 minutes of Lying
  • 18 hours and 11 minutes of Swimming
  • 19 hours and 41 minutes of Running
  • 12 hours and 55 minutes of Tennis

Diet plan

You have burned 20669 calories during your workout which is an equal amount of calories that are in:

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