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How many calories do yo burn while 12 hours and 44 minutes of Modern dance?

Calories burned: 23,321
Total duration: 3644 min
Your weight: 80 kg
Find out the amount of calories burned while:


3644 minutes of regularly doing Modern dance will not only help you burn 23,321 calories but also raise your Metabolic Rate up to 26,287 kcal if you are a man and 25,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 52 minutes of Lying
  • 17 hours and 39 minutes of Swimming
  • 19 hours and 26 minutes of Running
  • 12 hours and 26 minutes of Tennis

Diet plan

You have burned 23321 calories during your workout which is an equal amount of calories that are in:

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