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How many calories do yo burn while 12 hours and 8 minutes of Modern dance?
Calories burned: | 21,359 |
Total duration: | 3608 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3608 minutes of Bowling
- 3608 minutes of Ice Skating
- 3608 minutes of Lying
- 3608 minutes of Skiing
3608 minutes of regularly doing Modern dance will not only help you burn 21,359 calories but also raise your Metabolic Rate up to 24,325 kcal if you are a man and 23,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21359 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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