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How many calories do yo burn while 11 hours and 9 minutes of Modern dance?

Calories burned: 21,294
Total duration: 3549 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


3549 minutes of regularly doing Modern dance will not only help you burn 21,294 calories but also raise your Metabolic Rate up to 24,260 kcal if you are a man and 23,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 12 minutes of Lying
  • 16 hours and 34 minutes of Swimming
  • 18 hours and 56 minutes of Running
  • 11 hours and 29 minutes of Tennis

Diet plan

You have burned 21294 calories during your workout which is an equal amount of calories that are in:

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